Climate grief is real. It shows up as denial, anxiety, despair, numbness, and rage: the emotional cost of watching the Earth we love being damaged, possibly beyond repair. This spacious, generously illustrated workbook companion to Hold Fast invites readers to turn toward that grief rather than away from it. Through directed prompts, embodied practices, and gentle creative invitations, it offers a structured pathway out of climate distress toward grounded, heart-centered responses. Written by an environmental ethicist who has faced both personal and planetary loss, it is a companion for anyone who feels the weight of the world and needs support to keep going and to keep caring for the Earth.